Adult Taekwondo classes are welcome to both experienced students and new students who are just beginning to learn the basics. From Poomsae (form) to sparring, students are immersed in techniques. Adults can look forward to more difficult skills like spinning kicks and kicks that are as high as an opponent’s head.
Our adult Taekwondo classes are also aimed at boosting your quality of life. It can become a new challenge beyond the stressors of work or a momentary break from the rigors of raising children. We welcome anyone, as long as you are invested in their physical and mental health.