As students advance into the world of Taekwondo, they are required to incorporate a more intense muscle work-out, cardio and stretching. There is a continued emphasis on building their self-confidence. As they grow older, students see how honesty, integrity, respect, humility, perseverance and self-control are vital to adulthood and a healthy outlook on life. 

    Teen students are building on their Taekwondo techniques and are encouraged, but not required to enter competitions. It’s another great opportunity for them to see how far they’ve come and assess their skills in a setting outside JJT.